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Anxiety Unwound

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Term Time

Thursdays 4 - 5pm

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Anxiety Unwound is for young people of secondary school age suffering with anxiety.​

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You will learn what anxiety is, coping strategies, how to manage it and overcome fears.

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We offer a warm, welcoming, safe and confidential space, where the project will be delivered in a small group setting across an 8 week course.

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Please download and complete the referral form below.

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Please contact Charlotte if you have any questions/queries.

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Please feel free to contact us for more information.

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​See the poster:                                          Referral Form:             

                                         

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Image by Joice Kelly
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